What to do if your cat is choking
True choking is uncommon in cats. A cat that sounds like it is choking is often bringing up a hairball or coughing from asthma instead. If your cat is silent or squeaky when it tries to breathe, or its gums look blue or pale, give up to 5 back blows, then the carrier and the nearest vet.
Written by Justin Alcalde, AHA and American Red Cross instructor, CPR West Covina · Reviewed
Read the video transcript
Cat choking, or just a hairball? Step 1. No sound, a squeak or blue gums: that is real choking. Step 2. Up to 5 back blows, never fingers in the mouth. Step 3. Into the carrier, straight to the nearest vet.
- No sound, a squeak or blue gums: that is real choking
- Up to 5 back blows, never fingers in the mouth
- Into the carrier, straight to the nearest vet
Can a cat choke?
Yes, but it is uncommon. The 2026 RECOVER First Aid Guidelines describe a blocked airway as occasional in dogs and uncommon in cats. Many of the frightening noises a cat makes turn out to have another cause.
That changes what you do. A cat that is hacking loudly is moving air, and air is what it needs. The job is to tell the loud, noisy episodes apart from the rare silent one, and to get the right cat to the vet.
Is my cat choking, or is it a hairball or asthma?
| It is probably | What you see | What to do |
|---|---|---|
| A hairball | Crouched low, neck out, a few seconds of loud retching, then a wet clump comes up | Let it finish. Once every week or two can be normal. |
| An asthma attack | Hunched close to the floor, neck stretched forward, dry coughing or wheezing, nothing comes up | Treat it as urgent: keep the cat calm, carrier, vet now. |
| Gagging on food | A gag or retch mid-meal, then breathing is quiet and the cat goes back to eating or grooming | Watch closely. Usually no first aid is needed if breathing stays easy. |
| Something stuck in the airway | Pawing at the mouth, drooling, silent or squeaky attempts to breathe, pale or blue gums | Up to 5 back blows, then the carrier and the nearest vet. |
| String or thread | Thread, yarn, ribbon or tinsel in the mouth, looped under the tongue, or at the back end | Do not pull it. Take the cat to the vet now. |
Hairball and asthma signs from the Cornell Feline Health Center and International Cat Care. Choking signs from the RECOVER First Aid Guidelines 2026.
What are the signs a cat is really choking?
RECOVER lists pawing at the face or mouth, the head and neck stretched out, a cough with little or no sound, a high squeak on each breath in, drooling, and pale or blue gums. A choking cat may not show all of them.
RECOVER singles out one clue above the rest: breathing efforts that are silent or squeaky. Gums or a tongue that look blue or pale, or a cat that turns wobbly or limp, are further reasons to act now rather than watch.
What to do if your cat is choking
Check it is real choking
Silent or squeaky breaths, pawing at the mouth, blue or pale gums.
Loud cough: let it cough
Noise means air is moving. Stay close and keep the room calm.
Keep your fingers out
Never reach into the mouth of a cat that is awake.
Give up to 5 back blows
Firm blows on the ribs beside the spine, never on it.
Tip the head lower
Chest supported on your forearm, head down, then back blows again.
Carrier and nearest vet
Even if the object comes out, the throat and lungs need a check.
Unconscious: start compressions right away
Give 30 at 100 to 120 a minute, then check the mouth.
How do I give back blows to a cat?
Steady the cat against your body with one arm, standing or lying on its chest. With your other hand, give up to 5 firm blows toward the rear of the ribcage, on one or both sides of the spine. RECOVER places them beside the spine because a blow on the spine itself can injure.
If 5 blows do not clear it, the guidelines say to try another technique, then go back to back blows, and repeat while the cat is awake. For a cat, a gentle option is tipping the head lower than the body with the chest fully supported. Abdominal thrusts are on the list, but RECOVER warns they may injure small or thin animals, which fits many cats.
Some older pages show a cat held up by its hips with its head dangling. The 2026 guidelines do not describe dangling or shaking a cat, and a panicking cat held that way can twist free and be hurt or dropped.
A frightened cat bites and scratches hard. RECOVER advises against first aid when the risk to you is high. If the cat is fighting you, stop, wrap it in a towel, put it in the carrier and drive.
Is there a Heimlich maneuver for cats?
Not a proven one. RECOVER says no study has compared choking techniques in dogs or cats. Back blows come first because in the only study that compared the two directly, in people, back blows worked about twice as often as abdominal thrusts, and thrusts carry more risk of internal injury. To learn the holds on a calm day instead of a scary one, our cat and dog first aid course covers choking for both, online.
What if my cat has string or thread in its mouth?
Do not pull it. Not from the mouth, not from under the tongue, and not from the back end. VCA notes that string often catches around the base of a cat's tongue, and the small spines on the tongue help hold it in place while the rest travels down into the gut.
Once one end is anchored, the gut keeps squeezing and can bunch up along the thread like fabric on a drawstring. VCA explains the thread can then saw into the gut wall. Hill's warns that pulling string from the mouth risks damaging the esophagus. If a needle was on the thread, tell the vet, since a needle can pierce the stomach or intestines.
This is rarely a back-blow situation. A cat with string in its mouth is often still breathing easily, and Hill's notes the danger is not immediate, so there is time to reach the vet. Use that time to go, today, not to wait and see.
What if my cat collapses and stops breathing?
Start chest compressions right away. RECOVER says compressions alone can push a stuck object out. Give 30 compressions at 100 to 120 a minute, then open the mouth and look. Remove the object only if you can see it, and spend under 10 seconds on it.
Do not sweep blindly with a finger, which can push the object deeper. Give 2 breaths into the nose, taking under 5 seconds, and repeat the cycle on the way to the nearest open vet. Our cat CPR guide covers where your hands go on a small chest.
Get to the vet now if
Your cat breathes with its mouth open, has blue or pale gums, or squeaks or goes silent when it tries to breathe. Go too if there is string in its mouth or at its back end, or it needed back blows, even if it seems fine now.
Is a cat asthma attack an emergency?
Yes. International Cat Care says a suspected asthma attack is an emergency and the cat needs to be seen by a vet urgently. The Cornell Feline Health Center says asthma affects 1 to 5 percent of cats, and flare-ups range from mild to life threatening.
International Cat Care also notes the cough can be mistaken for a hairball, because the cat crouches low and stretches its neck out the same way.
The clue is the result. A hairball episode ends with a hairball. A cat that hacks often and brings nothing up may have asthma, and that is worth a vet visit even if the cat seems fine between episodes. Struggling to breathe, fast chest movements or breathing with the mouth open can be signs of an attack in progress.
What changed in 2026
Some older pet first aid pages start with a finger sweep of the mouth, abdominal thrusts, or holding the cat head down by its hips. The 2026 RECOVER First Aid Guidelines reorder that for cats and dogs: up to 5 back blows first, no reaching into an awake animal's mouth, and no blind finger sweep if it goes unconscious.
For an unconscious choking cat, RECOVER now puts compressions before the airway check and breaths. Follow the 2026 order.

Learn it properly
American Red Cross Cat and Dog First Aid, online at your own pace. $50, certificate when you finish.
Start the courseKeep the steps on your phone
PetAid for iPhone, for dogs, cats, rabbits, birds, fish and reptiles. Free on the App Store.
Get PetAidQuestions people ask
My cat is hacking up a hairball. Should I help it along?
No. Let it finish on its own and keep other pets away. Cornell describes the episode as a few seconds of retching. Repeated retching with nothing coming up, or a cat that is listless and off its food for more than a day or so, is worth a call to the vet.
The object came out and my cat seems fine. Do I still need the vet?
Yes. RECOVER recommends a vet check after any choking first aid, even when the airway clears, because problems from the object, or from the first aid itself, happen with some frequency.
How do I get a panicking cat into the carrier?
Drop a towel over it and scoop it up in the towel. Stand the carrier on its end, door facing up, and lower the cat in back feet first. Close the door and go.
What if my regular vet is closed?
Go to the nearest open emergency animal hospital instead, and call on the way so the team is ready. RECOVER recommends getting to the nearest open veterinary clinic as soon as possible. Look one up and save it now, next to PetAid, our free pet first aid app, so the choking steps are on your phone too.
More pet first aid
This is first aid, not veterinary care. Get to a vet or an emergency animal hospital as soon as the steps are done.
Sources
- RECOVER First Aid Guidelines 2026, Mandell et al., Journal of Veterinary Emergency and Critical Care
- Cornell Feline Health Center, feline asthma
- Cornell Feline Health Center, hairballs
- International Cat Care, asthma and chronic bronchitis in cats
- VCA Animal Hospitals, linear foreign body in cats
- VCA Animal Hospitals, ingestion of foreign bodies in cats
- VCA Animal Hospitals, holiday safety tips for cat owners
- Hill's Pet Nutrition, what to do if your cat eats string
